World Spine Day is an international multidisciplinary initiative to encourage people to take an interest in their spine health. The Global Alliance for Musculoskeletal Health…
adminOctober 22, 2018
It’s winter time and lots of us get SAD (Seasonal Affective Disorder) during these winter months when it’s cold, windy, dark and rainy. If you're…
adminAugust 22, 2018
We had our corrective care appointment this week and one of the things that came up was that a lot of our practice members were…
adminJuly 18, 2018
What spinal rehabilitation and exercise have you been doing to date? How strong and stable do you think your spine/body is right now? Do you…
adminApril 4, 2018
How old is your pillow? How old is your mattress? What sleeping position do you spend most of the night in? How helpful do you…
adminFebruary 23, 2018
The purpose of a posture pole is two fold. Physically; to open up your shoulder and chest region. Neurologically; to send a message to your…
adminFebruary 23, 2018
Compound the positive effects of your chiropractic care plan with these four brain gym exercises.
adminFebruary 23, 2018
Are you feeling a bit flat after the holiday period? Then this blog post is for you. Read our top 10 tips on how to…
adminJanuary 25, 2018
Newsletter Click to View Featuring: New Saturday Hours! Adrenal Support: Your Stress Glands Back to School: the stress-free way Focus, Concentration, Motivation and Dopamine
adminMarch 7, 2017